http://www.dietdog.net/ Diet Dog en Tue, 17 Oct 2006 00:57:00 GMT Tue, 17 Oct 2006 00:57:00 GMT info@dietdog.net info@dietdog.net http://www.dietdog.net/userimages/user2326_1159745607.jpg http://www.dietdog.net/ http://www.dietdog.net/kids-and-diabetes/ It's been recently suggested that kids in western society in particular, could be the first generation to die before their parents. Sounds wrong doesn't it? The sad thing (or the... http://www.dietdog.net/kids-and-diabetes/#comments http://www.dietdog.net/kids-and-diabetes/ Tue, 17 Oct 2006 00:57:00 GMT http://www.dietdog.net/food-and-your-mood/ The short answer to the title of this post is a resounding YES, at least for me anyway. I think food sensitivity varies in people. For example, I know (it's... http://www.dietdog.net/food-and-your-mood/#comments http://www.dietdog.net/food-and-your-mood/ Thu, 12 Oct 2006 04:53:00 GMT http://www.dietdog.net/food-and-sex/ Let's get one thing straight first; this isn't a post about what foods to use as an aid DURING good sex! (Perhaps I'll leave that for another blogger) This is... http://www.dietdog.net/food-and-sex/#comments http://www.dietdog.net/food-and-sex/ Mon, 09 Oct 2006 03:33:00 GMT http://www.dietdog.net/aussies-bunch-of-fatties/ The media is abuzz at the moment with new research revealing Australia will officially take over America's prized mantle of being the fattest nation in the world (per capita) by... http://www.dietdog.net/aussies-bunch-of-fatties/#comments http://www.dietdog.net/aussies-bunch-of-fatties/ Thu, 05 Oct 2006 23:44:00 GMT http://www.dietdog.net/omega-3-fish-oil-benefits/ The benefits of Omega 3 fatty acids, found mainly in fish (or a good quality supplement) are too numerous for this little blog. Do your own search on Google for... http://www.dietdog.net/omega-3-fish-oil-benefits/#comments http://www.dietdog.net/omega-3-fish-oil-benefits/ Wed, 04 Oct 2006 00:45:00 GMT http://www.dietdog.net/apple-a-day/ Quite a catchy title wouldn't you say? But it's true. Apples are a great source of dietary fibre - insoluble fibre to be precise. Not only do they keep the... http://www.dietdog.net/apple-a-day/#comments http://www.dietdog.net/apple-a-day/ Sun, 01 Oct 2006 23:39:00 GMT http://www.dietdog.net/live-to-be-100/ The southern Japanese island of Okinawa has the highest rate per capita of centenarians (people who make it to 100 still breathing) in the world. Not a bad effort I... http://www.dietdog.net/live-to-be-100/#comments http://www.dietdog.net/live-to-be-100/ Thu, 28 Sep 2006 01:39:00 GMT http://www.dietdog.net/benefits-of-blueberries/ Blueberries are a top provider of antioxidants, actually more so than any other fruit or vegetable on the market. What blue balls were YOU thinking of? What's so good about... http://www.dietdog.net/benefits-of-blueberries/#comments http://www.dietdog.net/benefits-of-blueberries/ Tue, 26 Sep 2006 22:26:00 GMT http://www.dietdog.net/fats-and-cholestrol/ The marketing tool used on many foods is aimed at showing the consumer how little fat a product has. For example a food might be labelled as"Zero fat", or "98... http://www.dietdog.net/fats-and-cholestrol/#comments http://www.dietdog.net/fats-and-cholestrol/ Sun, 24 Sep 2006 21:52:00 GMT http://www.dietdog.net/why-diets-fail/ Ever had a new years resolution to lose weight, or watch your diet the coming year, only to find yourself at the Macca's drive thru in a week? I have... http://www.dietdog.net/why-diets-fail/#comments http://www.dietdog.net/why-diets-fail/ Fri, 22 Sep 2006 00:59:00 GMT http://www.dietdog.net/get-some-good-quality-protein-in-your-diet/ In my post titled "Food Experiment Part 1" I talked about what happens when you eat a breakfast made up solely of carbohydrates. In a nutshell, you get hungry very... http://www.dietdog.net/get-some-good-quality-protein-in-your-diet/#comments http://www.dietdog.net/get-some-good-quality-protein-in-your-diet/ Thu, 21 Sep 2006 00:56:00 GMT http://www.dietdog.net/low-gi-foods/ The key to losing weight is exercise and good diet, don't you get sick of hearing it? But what constitutes a good diet is also up for debate. By now... http://www.dietdog.net/low-gi-foods/#comments http://www.dietdog.net/low-gi-foods/ Wed, 20 Sep 2006 00:29:00 GMT http://www.dietdog.net/benefits-of-low-glyceamic-index-foods/ OK, so if you tried the Food experiment (Part 1) more than likely you will have noticed that after a couple of hours or so (give or take 30 minutes... http://www.dietdog.net/benefits-of-low-glyceamic-index-foods/#comments http://www.dietdog.net/benefits-of-low-glyceamic-index-foods/ Tue, 19 Sep 2006 03:03:00 GMT http://www.dietdog.net/food-experiment-part-1/ Before I describe my own eating plan (as promised in 'Balancing food types') I would encourage you to try a simple experiment, using food. If you are anything like me... http://www.dietdog.net/food-experiment-part-1/#comments http://www.dietdog.net/food-experiment-part-1/ Mon, 18 Sep 2006 01:02:00 GMT http://www.dietdog.net/balancing-food-types/ If you look at what I was eating (in post 1), you will see after analysing it that most of wYour text goes herehat I ate was processed carbohydrate (unprocessed... http://www.dietdog.net/balancing-food-types/#comments http://www.dietdog.net/balancing-food-types/ Sat, 16 Sep 2006 05:38:00 GMT